Because athletes and active adults have greater nutrient needs than inactive people, Optimum Nutritions’s ZMA provides more than ample amounts of Zinc, Magnesium and Vitamin B6. This novel Zinc Monomethionine Aspartate formula can help fill gaps in your micronutrient intake. Consume Optimum Nutrition’s ZMA is just before bed, taking 2-3 capsules before you turn in for the night. Each serving of ZMA contains 30 mg of Zinc, 450 mg of Magnesium & 10.5 mg Vitamin B6.
- 30 Mg of Zinc per serving
- 450 Mg of Magnesium
- 10.5 Mg Vitamin B6
- Take 2-3 Capsules Before Bed
Serving size: 3 Capsules for men (2 capsules for women)
Servings Per Container: 30 For Men (45 For Women)
Amount Per Serving % Daily Value
Vitamin B6: 10.5mg 525%
Magnesium: 450mg 110%
Zinc: 30mg 200%
**Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate.
DIRECTIONS & USE
Men: Take 3 capsules, preferably on an empty stomach, before bed. Women: Take 2 capsules, preferably on an empty stomach, before bed.