Creatine Monohydrate is best taken within your favourite protein shake or pre-workout to enhance your workout. Applied Nutrition's Creatine provides the purest, most readily absorbed Creatine Monohydrate formula around. Studies report that the increase of Creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.
- Increases Performance During High Intensity Training
- Easily mixed
- 50 Servings
Nutritional Value: Micronized Creatine Monohydrate: 250g
Directions: Add 1 serving (5g) to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.