TRUE-MASS is an ultra-premium lean mass gainer, designed to support muscle growth and muscle recovery for athletes with above normal caloric needs. The formula behind TRUE-MASS features an approximately 2-to-1 ratio of workout-fuelling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 700 calories. Plus, we included 6 grams of dietary fiber per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN’s legendary great taste. Used post-workout, between meals and/or before bed, TRUE-MASS can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building.
Supplement Facts
Serving Size: 3 Scoops (145g)
Servings Per Container: 18
Amount Per Serving
Calories 626
Calories 140
Total Fat 15.5g 24%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 260mg 11%
Potassium 410mg 12%
Total Carbohydrates 75.mg 25%
Dietary Fiber 5g 20%
Sugars 13.5g
Protein 46g
Vitamin A 5000iu 100%
Vitamin C 60mg 100%
Calcium 250mg 25%
Iron 18mg 100%
Vitamin D 400iu 100%
Vitamin E 30iu 100%
Thiamine 1.5mg 100%
Riboflavin 1.7mg 100%
Niacin 20mg 100%
Vitamin B6 2mg 100mg
Folic Acid 400mcg 100%
Vitamin B12 6mcg 100%
Biotin 300mcg 100%
Panothenic Acid 10mg 100%
Iodine 150mcg 18%
Zinc 15mg 100%
Copper 2mg 100%
Ingredients: A Sustained release ultra premium protein matrix comprised (ultrafiltered whey protein concentrate rich in alpha-lactalbumin, microfiltered whey protein isolate rich in whey isolate peptide fractions, calcium caseinate, micellar alpha and beta caseins and glutamine peptides and glutamine AKG, l-leucine, l-isoleucine, and l-valine), maltodextrin, dutch processed cocoa powder, richmix sunflower powder, litesse II polydextrose, natural and artificial flavours, nutrisperse mct powder consisting of (medium chain tryglycerides), Vitamin and Mineral Blend, cellulose gum, xantham gum, gaur gum, gum acadia, acesulfame potassium sucralose, lecithin (soy), aminogen and paptain. Allergen warning: manufactured on equipment that processes products containing milk, egg, soybean, shellfish, fish oil, tree nuts and peanut flavour.
Directions: Take 3 scoops with 16 oz of cold water or beverage of your choice. Vary the amount of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements.
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